IT'S TIME TO THRIVE, ARE YOU READY?

Hi, I’m Zoe

Functional Wellness Coach & Practitioner

After battling my own hormonal imbalances, autoimmune issues, and PMDD, I know how isolating it feels to be unheard and unsupported

With in-depth training from the College of Functional Wellness, Nordic Labs, Federation of Holistic Therapists (FHT) as my governing body and personal experience to back it up, I help others, like you, find clarity, solutions, and someone who truly gets it

You deserve more than just getting by—you deserve to thrive

Together, we’ll navigate the hurdles, go at your pace, and restore balance. Through education, lifestyle tweaks, and functional testing, I’ll help you understand your body, build confidence, and create a personalised blueprint for your health and vitality

I HELP WOMEN TO

Eliminate the guesswork and gain clarity on what’s happening with their bodies

Get the answers they need to take full control of their health

Live pain-free by understanding exactly what their body needs to heal

Thrive with confidence achieving better health and success in life and work

I can honestly say that working with Zoe has changed my life, for someone that has been in an out of various healthcare systems for over 10 years I have never felt so supported and understood than I have been since working with Zoe


She has not only given me answers to various health conditions I have, but also provides me with all the support I need within my lifestyle, both physically and mentally

- Victoria

ISSUES MY CLIENTS EXPERIENCE

  • PMDD, PMS, PCOS & ENDOMETRIOSIS

    Helping with PMDD, PMS, PCOS, and Endometriosis, managing symptoms, and supporting hormonal balance for improved wellbeing

  • GUT ISSUES

    Managing gut issues, optimising digestion, and supporting healthy gut-brain connection

  • FERTILITY

    Helping with unexplained infertility, managing fertility challenges, and focusing on holistic fertility optimisation

  • AUTO-IMMUNE

    Managing autoimmune symptoms, supporting immune balance, and promoting overall well-being

  • SKIN ISSUES

    Managing skin issues such as acne, supporting clear skin, and promoting long-term skin health

  • HORMONAL HEALTH

    Managing hormonal imbalances - often low/high extremes of Estrogen/Progesterone/Testosterone/Cortisol for both men and womenhere

  • BLOOD SUGAR BALANCING

    An often overlooked area of health but it is a fundamental principle - incredible changes can be achieve when blood sugars are stable

  • PERI MENOPAUSE

    Navigating the next phase of a women’s life. Providing the education around what to expect, mindset coaching and holistic options to restore balance

HOW TO WORK WITH ME

1:1 consultation

functional testing

SPEAKING & PARTNERSHIPS

  • I cannot speak highly enough of Zoe and the incredible impact she has had on my life. After struggling for some time with poor eating habits, high stress, inflammation, fatigue and an overall unhealthy lifestyle, I felt my health spiralling out of control. I initially thought I was dealing with hormone issues, but after a thorough consultation with Zoe, she quickly identified the root cause of my struggles—an imbalance in my gut health.

    Zoe crafted a personalised, targeted plan that included specialist teas , supplements, a tailored food regimen, and lifestyle changes. Her approach has been nothing short of life-changing. My inflammation has decreased, my energy levels have soared, and I wake up excited to take on the day. I’m finally starting to love my life again.

    I am continuing to work with Zoe to further restore balance in my body and I look forward to our calls every week. If you’re considering investing in your health, I wholeheartedly recommend Zoe. It’s the best decision I’ve ever made.

    -    Tara

  • Over the past six months Zoe has educated and provided me with ongoing support on a number of issues that I encountered since having my first child.

    She is an absolute pleasure to talk to and consistently took the time to explain her recommendations in detail and fully understand my personal lifestyle, in order to best plan how we can make sustainable changes to improve my symptoms.

    Each session would leave me full of motivation to invest the time in improving my health and I couldn't recommend her enough!


    -Natalie

  • When I reached out to Zoe I was at rock bottom, I was told by medical professionals that my bloods were completely normal but I felt terrible in myself. I had received excision surgery for endometriosis and the results were short lived, around 4 months post-op the symptoms came back worse with a whole host of digestive issues. Zoe recommended the Dutch testing and the GI test, I opted for the genetic testing too. When the results came back from the lab she explained everything to me clearly and shared the reports, surprise, surprise everything wasn’t “normal”.
    She put together a health protocol for me, with dietary, lifestyle and supplement considerations. I am 6 weeks into that health protocol and     I cannot believe the difference in my health. I have pain free days, my digestive symptoms have improved, I have lost weight, and more importantly I feel so much better in myself. I am beyond grateful to Zoe, she offers so much information, support, guidance and care, I cannot recommend her highly enough. If you feel let down by standard medical testing but feel something is off, please do look into the testing she offers.

    - Gem

  • For over 10 years, I struggled with gut issues, saw countless doctors, only to be told that my results were ‘normal.’, always walking away with no answers and constant frustration. Taking matters into my own hands, I booked testing with Zoe - and it has completely changed my life.

    Finally, I had validation for the all the pain, more importantly, a clear path to healing. Beyond the testing, Zoe’s expertise has been so valuable. I wish I had started this journey sooner and I really cannot recommend her enough!

    -Lauren

  • From the first consultation with Zoe, through all our email communications, she has been so kind, so passionate and so helpful in getting me feeling and looking my best with simple lifestyle changes backed by her recommended test results.

    -Franki