I know first hand how awful PMDD is - I have been there!

In my view, as a Functional Wellness Coach, there are many different avenues to explore to help navigate PMDD. Knowledge is POWER and you will finish this book feeling empowered on your journey!

My PMDD e-book is for you if you’re looking to:

• Understand different contributing factors of PMDD, for you or a loved one

• Easy to digest information - without the overwhelm

• My own journey with PMDD and how I am now PMDD free

• Hormone, Health and Nutritional Foundations